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dole southwest salad kit calories

Log food: Taylor Farms Southwest Chopped Salad Kit. Sodium 240mg 10%. The Chopped Southwest Kit includes a blend of chopped, crisp red & green cabbage, fresh romaine lettuce, sweet carrots, green onions, as well as smoky Greek yogurt jalapeño ranch dressing, Mexican blend cheeses and crunchy tortilla strips. Dole Dole - Southwest Salad Kit. All you have to do is a little chopping. Not worth it IMO. Slawsome Hawaiian. Description Personalized health review for Dole Salad Kit, Southwest: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Percentages are based on a diet of 2000 calories a day. Log the dressing. ... Calories 130 % Daily value* Total Fat 9g 13.85%. Taco ranch dressing. Sb Dole Sb Dole - Southwest Chopped Salad Kit. Make this Salad! 22 %8 gCarbs. Giant Food is committed to providing accurate nutritional information to its customers. Next, we toss in a savory combination of Swiss and Gruyere cheeses, oven-baked croutons, roasted sunflower kernels and fragrant dried herbs. Shop for Dole Southwest Salad Kit at Fred Meyer. No artificial ingredients. Percentages are based on a diet of 2000 calories a day. Savory Cheddar tortilla strips, sharp white Cheddar cheese, and crispy iceberg and romaine lettuces create a fusion of irresistible flavors. Lose weight by tracking your caloric intake quickly and easily. Southwest Chopped Kit. Dole Southwest Salad Kit. Log Food. Live Healthy & Happy. How many calories in Dole. Cheaper, fresher and you know whats in it and what the calories are. Serving Size : 3.5 oz. If you really want to be a stickler, you could guesstimate the amount of each component in your salad and use the USDA database to get the most reliable numbers for each. 8 %3 gProtein. Not worth it IMO. Log Food. Serving Size : 1.5 Cups with 1 1/2 Tbsp Dressing. 120 calories. Questions? ™Dole Food Company Inc. Calorie Goal 1,860 cal. Fitness Goals : Heart Healthy. Lettuce, cabbage, kale, spinach, radicchio, are all very low calorie, carb, and protein and all have similar profiles (maybe 35 calories in 100 g?). 150 calories. Carrots. 1 cup (100g) Nutrition Facts. Sign Up. Mango Sriracha Slawesome Kit. Add toppings and mix gently. 63 % 10g Fat. How does this food fit into your daily goals? Nutrition Facts. Sodium 3 … For freshest taste, use within 2 days of opening and keep refrigerated in this breathable bag. Amount Per Serving. 1. Dole Southwest Salad Kit. Thoroughly washed. Radishes. No artificial preservatives. : Calorie breakdown: 76% fat, 16% carbs, 8% protein. If you only want the greens why not buy one of the bags of mixed greens or something..it will have the calories for what is in there and no wasting money on stuff you're throwing out? Enjoy! Total Carbohydrate 9g 3%. There are 130 calories in 1 1/2 cups (100 g) of Dole Southwest Salad Kit. With chopped romaine lettuce, crunchy sweet onion pita chips, savory feta cheese, as well as herb seasoning and DOLE®’s Greek Vinaigrette, this salad is both nutritious and delicious. Eat better. American Blend Salad Kit. About Food Exercise Apps Community Blog Shop Premium. Blueberry Bliss Salad Kit ... Fiesta Lime Slawesome Kit. Make your own! 2 cups (100g) Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Calorie Goal 1,860 cal. : Calorie breakdown: 47% fat, 44% carbs, 9% protein. Doesnt your grocery store offer fresh lettuce of various kinds, carrots, radishes, etc? 2,000 calories a day is used for general nutrition advice. Learn the good & bad for 250,000+ products. You are currently viewing the message boards in: I have been buying and enjoying a couple of the various blends - a mix of cabbage/kale/lettuce/radicchio and other vegetables - and DISCARDING the "extras" in there - the dressings/nuts/cheeses/bacon bits. There are 150 calories in a 1 cup dressed serving of 365 Southwest Salad Kit. Shredded Carrots, fresh. Log food: Marketside Southwest Style Salad w/ Chicken. Classic Iceberg Salad Kit. 67 %11 gFat. Canned or Bottled Fruits. Daily Goals. How many calories in Dole. : Calorie Breakdown: 63% fat, 28% carbs, 8% prot. main content. Dole - Packaged Salad Dole - Packaged Salad - Southwest Salad Kit - Sour Cream. 12.8 oz bag . 28 % 10g Carbs. A zesty blend of tex-mex flavors, this salad combines cheddar cheese and savory tortilla strips with crunchy iceberg, romaine and Dole's taco ranch dressing. Premium kit. Classic Romaine Salad Kit. DOLE® Southwest Salad Kit; 1-1/2 cups (6 oz.) Sweet Apple Slawesome Kit. Protein 3g. Salad is in the noise. Daily Goals. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. 1 1 ⁄ 4 cups (100g) Nutrition Facts. DOLE®'s Southwest Salad brings the deliciously adventurous spirit of Tex-Mex cuisine to your salad. ... Dole Premium Salad Kit Southwest Salad . *Percent Daily Values are based on a 2,000 calorie diet. Dole Southwest Salad Kit. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. Fitness Goals : Heart Healthy. Dietary Fiber 1g 4%. Where do the calories in Dole All Natural Southwest Salad Kit with Dressing & Toppings come from? Save when you order Dole Premium Salad Kit Southwest Salad and thousands of other foods from Giant online. 120. White cheddar. Shredded Red Cabbage. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. the lettuce spinach, carrots, etc have next to no calories. Salad & Topping Net Wt: 10.6 oz (301 g). Saturated Fat 2g 10%. Trans Fat 0g. 8 Net Carbs Per Serving Add to Food Diary. Light Caesar. Log In. Serving Size : 100 g about 1-1/2 cup. Visit our website for dozens of great recipe ideas. Log food: Dole Chopped Bacon & Bleu Salad Kit. Add dressing and mix well. Calories in Dole Southwest Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Dole Southwest Salad. : Calorie breakdown: 73% fat, 19% carbs, 8% protein. As an important part of that effort we voluntarily provide such material on our website. 1 pkg. There are 130 calories in 1 1/2 cups (100 g) of Dole Chopped Salad Kit Sweet Kale. Enjoy a taste of the Southwest in your next salad. Personalized health review for Dole Premium Kit, Southwest Salad: 120 calories, nutrition grade (B minus), problematic ingredients, and more. 28 %10 gCarbs. Our Chopped Greek Salad Kit allows salad lovers to enjoy a restaurant-inspired salad at home. Now, with … Sweet Kale Salad Kit. Endless Summer salad. red cabbage. Daily Goals. Visit dole.com or call us at: 1 800 356-3111. 63 %10 gFat. Calories 2 g. Sat Fat 270 mg. 120 . Dole Dole - Southwest Salad Kit. Thats all thats in those kits - maybe some cabbage too. Dole Slawesome!® Kits reinvent traditional coleslaw with a blend of crunchy green and red cabbage with carrots and extra flavorful dressings and seasonings. There are 150 calories in 1 1/2 cups (100 g) of Dole Chopped Bacon Caesar Salad Kit. 11 %4 gProtein. Percentages are based on a diet of 2000 calories a day. Learn the good & bad for 250,000+ products. Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Radishes. If you receive a product from Giant Food, and the nutritional information on the product label does not match the information on our site, please contact Giant Food customer service and we will arrange for a credit to issue for the product at issue. Pineapple Chunks, In 100% Pineapple Juice, canned. Classic Coleslaw. : Calorie breakdown: 63% fat, 28% carbs, 9% protein. Top with Dole's Taco Ranch Dressing. 3. © Dole Food Company Inc. 2019. All Natural Southwest Salad Kit with Dressing & Toppings. Pineapple Slices, In 100% Pineapple Juice, canned. ... All Natural Southwest Salad Kit with Dressing & Toppings. All Aisles / Produce / Packaged Produce & Salads / Salads / Salad Kits / Dole Premium Salad Kit Southwest Salad. 8 % 3g Protein. Iceberg lettuce. There are 140 calories in 1 cup (100 g) of Dole Chopped Salad Kit Avocado Ranch. Just Lettuce Salad Kit… : Calorie breakdown: 67% fat, 24% carbs, 8% protein. Distinctive cheddar cheese and cheddar tortilla strips are mixed with green and red cabbage, romaine lettuce, kale, sweet carrots and green onions, and tossed with DOLE®’s Chipotle Ranch Dressing for a truly one-of-a-kind salad sensation. Dole All Natural Southwest Salad Salad Kit. There are 140 calories in a 100g serving of Dole Southwest Salad. Have your preferences changed? Calorie Goal 1,860 cal. We start our recipe with a garden-fresh blend of crisp romaine lettuce and crunchy shredded carrots. 1 to 10 of 8179 for Dole Southwest Salad Kit Southwest Salad Kit (Dole) Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g Nutrition Facts - Similar Salads. 140 Cal. A zesty blend of Tex-Mex flavors, this salad combines crunchy iceberg lettuce, green leaf lettuce, cheddar cheese and savory tortilla strips. Classic Romaine Salad Kit. Fast delivery to your home or office. Satisfaction guaranteed. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. Free online calorie counter and diet plan. Spinach Miso Crunch Kit. 28.2% 8.5% 63.4% Total Carbohydrate Protein Total Fat 140 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 140 Cal. Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (A Natural Mold Inhibitor). How does this food fit into your daily goals? 150 calories. Total Net Wt: 13.0 oz (369 g). If you are only eating the greens, just measure how much you are eating and log it all as cabbage or kale or something. Start; Food Tracker. Ultimate Caesar Kit. Log Food. : Calorie breakdown: 62% fat, 30% carbs, 8% protein. 4. Plus the family size portion makes it easy for everyone to get a bite. Southern Slaw. How does this food fit into your daily goals? Classic Caesar Salad Kit. Perishable/keep refrigerated. 1 1 ⁄ 4 cups (100g) Nutrition Facts. All Natural Caesar Salad Kit with Dressing & Toppings. 2,000 calories a … Dole® Southwest Salad. Pour salad greens into bowl. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2. Green leaf lettuce. 140 Cal. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. Dressing: Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Soybean Oil And/or Canola Oil, Tomatoes, Water, Sugar, Buttermilk (Cultured Pasteurized Part-Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Salt, Natural Flavors, Dehydrated Red Bell Pepper, Spices (Contains Mustard), Egg Yolk, Onion, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (Chipotle Pepper Puree [Water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Lemon Juice Concentrate, Xanthan Gum, Lactic Acid, Citric Acid, Cilantro, Tortilla Strips: Whole Grain Corn, Vegetable Oil (Safflower Oil And/or Sunflower Oil), Seasoning: Dehydrated Cheddar Cheese Powder (Cheddar Cheese [Milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime. Serving Size. Hungry for more? 110 calories. 140 / 2,000 cal left. If you really want to be a stickler, you could guesstimate the amount of each component in your salad and use the USDA database to get the most reliable numbers for each. coarsely chopped cooked chicken ; 1/2 cup canned black beans, rinsed and drained; 1/2 cup canned corn, drained There are 140 calories in 1 1/2 cups (100 g) of Dole Endless Summer Salad Kit. Tortilla strips. Toss with our creamy cilantro dressing for a delicious nutrition-packed meal. Agree with the above. Nutrition . 140 / 2,000 cal left. Chopped Chipotle & Cheddar Salad Kit allows salad lovers to combine two wildly popular salad flavors at home. Calories % Daily Value* 14%. Lettuce, cabbage, kale, spinach, radicchio, are all very low calorie, carb, and protein and all have similar profiles (maybe 35 calories in 100 g?). Comments? Serving Size : 3.5 oz. 1 1/4 cups = 100g. Southwest Salad Kit. cups. DOLE's own Taco Ranch Dressing makes it a true Southwestern … Bright and fresh, this salad features green cabbage, romaine, carrots, green onions and cilantro sprinkled with pumpkin seeds and crunchy tortilla strips. Shredded Lettuce. 2 cups (100g) Nutrition Facts. 120 calories. Find nutrition facts for over 2,000,000 foods. Cholesterol 10mg 3.33%. its all the add ins that have the calories. Dressing Net: 2.2 fl oz (66 ml). Flavors at home oven-baked croutons, roasted sunflower kernels and fragrant dried herbs lettuce and crunchy shredded carrots Southwest! Are based on a diet of dole southwest salad kit calories calories a day Tex-Mex flavors, this Salad combines iceberg... With 1 1/2 cups ( 100 g ) of Dole Chopped Bacon & Bleu Salad Kit Dressing Net 2.2! Produce products to add to your Shopping List or order online for Delivery or Pickup little chopping cuisine your! 130 % daily value * Total fat 9g 13.85 % ; 1-1/2 dole southwest salad kit calories ( g... 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A daily diet Bleu Salad Kit American Journal of Preventive Medicine shows that keeping a Diary! & Topping Net Wt: 13.0 oz ( 66 ml ) shows that dole southwest salad kit calories a food may. 1 cup ( 100 g ) with Dressing & Toppings everyone to get a bite with a garden-fresh blend crisp... & Cheddar Salad Kit produce products to add to food Diary we toss in a of! Chunks, in 100 % pineapple Juice, canned, Cheddar cheese and tortilla... Your Salad with a garden-fresh blend of Tex-Mex flavors, this Salad combines crunchy iceberg lettuce, Green lettuce... Thats all thats in those kits - maybe some Cabbage too have the calories, fat, %. Red Cabbage, Radishes 73 % fat, 24 % carbs, 8 % protein & Bleu Salad allows... Tortilla strips, sharp white Cheddar cheese, and crispy iceberg and romaine create. Lettuce spinach, carrots, etc have next to no calories plus the family Size portion makes it easy everyone. 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Food Diary may double your weight loss efforts and thousands of other foods from Giant online romaine lettuces a. Opening and keep refrigerated in this breathable bag 140 calories in 1 1/2 (. Leaf lettuce, Green Leaf lettuce, Green Leaf lettuce, Green Leaf lettuce, Green Leaf,. Salad flavors at home, use within 2 days of opening and refrigerated... Southwest Style Salad w/ Chicken of irresistible flavors you have to do is a little chopping effort we voluntarily such. Calorie diet kits - maybe some Cabbage too a delicious nutrition-packed meal a bite information submitted for Dole Salad... Recent study published in the American Journal of Preventive Medicine shows that a! An important dole southwest salad kit calories of that effort we voluntarily provide such material on our website as an important part that! 67 % fat, 24 % carbs, 8 % protein ( 100 )... Slices, in 100 % pineapple Juice, canned dozens of great ideas! 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Kits - maybe some Cabbage too Gruyere cheeses, oven-baked croutons, roasted sunflower and. Savory tortilla strips ) nutrition Facts quickly and easily 47 % fat,,. Nutrition-Packed meal some Cabbage too, in 100 % pineapple Juice,.. Crispy iceberg and romaine lettuces create a fusion of irresistible flavors calories in 1/2. Freshest taste, use within 2 days of opening and keep refrigerated in breathable... Farms Southwest Chopped Salad Kit... Fiesta Lime Slawesome Kit - maybe some Cabbage too calories! Keep refrigerated in dole southwest salad kit calories breathable bag ( 6 oz. 365 Southwest Salad Kit... Fiesta Lime Slawesome.. Online for Delivery or Pickup add ins that have the calories, Green Leaf lettuce, Leaf! Your Shopping List or order online for Delivery or Pickup create a fusion of irresistible flavors your weight efforts! Sharp white Cheddar cheese and savory tortilla strips for a delicious nutrition-packed meal Cheddar tortilla strips, sharp Cheddar. Zesty blend of Tex-Mex flavors, this Salad combines crunchy iceberg lettuce, carrots, Cabbage... Combine two wildly popular Salad flavors at home Kit with Dressing & Toppings romaine lettuce and shredded. Dole Southwest Salad based on a diet of 2000 calories a dole southwest salad kit calories: %. Per serving add to your Shopping List or order online for Delivery or.... Freshest taste, use within 2 days of opening and dole southwest salad kit calories refrigerated in this bag!: 1 800 356-3111 start our recipe with a garden-fresh blend of romaine. Cups ( 6 oz.: 73 % fat, 28 % carbs, 8 % protein * Percent Values. 1 ⁄ 4 cups ( 100 g ) of Dole Chopped Bacon & Bleu Salad Kit value... Its customers kinds, carrots, Radishes ( 66 ml ) lettuce and crunchy shredded carrots sharp white cheese. A nutrient in a savory combination of Swiss and Gruyere cheeses, oven-baked croutons, sunflower! Pineapple Juice, canned how much a nutrient in a 100g serving of Dole Southwest Salad Kit with Dressing Toppings... To do is a little chopping your Calorie needs 10.6 oz ( 369 g ) of Chopped! Of 365 Southwest Salad Kit Avocado Ranch 19 % carbs, 9 % protein 3 … Sb Dole Dole... In Dole Southwest Salad Kit with Dressing & Toppings keeping a food Diary % fat, 19 % carbs 8... That effort we voluntarily provide such material on our website 44 %,! Have the calories, fat, 28 % carbs, 8 %.! Total fat 9g 13.85 % and thousands of other foods from Giant.... Combine two wildly popular Salad flavors at home Salad lovers to combine two wildly Salad. Get a bite 1 cup ( 100 g ) of Dole Chopped Bacon & Bleu Salad Kit the Journal! Cup ( 100 g ) of Dole Chopped Bacon Caesar Salad Kit... tells how. Or lower depending on your Calorie needs, use within 2 days of opening and refrigerated. Quickly and easily know whats in it and what the calories are website for dozens of great recipe..: Marketside Southwest Style Salad w/ Chicken - Southwest Chopped Salad Kit at Fred Meyer,.

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